Do you know if your child is overweight? Nearly 1 in 5 American children is overweight, causing serious and life long health risks. Dr. Holly Atkinson shows us the guidelines we should know about.; Hear how an amazing program with "High Voltage" and some lifestyle changes helped one young girl to make changes that will last a lifetime.; childhood; obesity; overweight; Learn some techniques that will help you improve your child's weight with involvement from the whole family. Simple changes will make them happier and healthier, and avoid big health risks down the road.; Did you know that diabetes, if unchecked, can lead to very serious conditions such as kidney problems, blindness, and amputations? Dr. Holly Phillips takes us into the body to learn what happens and tells us about the symptoms.; Amy Tenderich, founder of blog, diabetesmine.com and author of "Know Your Numbers, Outlive Your Diabetes" shares her motivations for taking control of her health.; amy tenderich; diabetes; diabetes blog; diabetesmine.com; type 1; Diabetes took the lives of many of Jimmie's family members, and has become an epidemic in her community. Hear how she's taken steps to keep her diabetes under control and avoid the consequences.; Life with diabetes means managing your blood sugar levels. Learn about the things you can start doing today to control diabetes, as well as medications your doctor may prescribe, including insulin.; Go inside the lungs to see what happens during an asthma attack.; Learn the common triggers that can cause an asthma attack and signs that an attack may be happening.; allergies; asthma; asthma attacks; breathing; breathing problems; video; Ami felt shut out of life until she realized that she had adult onset asthma. Learn what helped her manage her asthma and get back to living an active life.; Having asthma doesn't mean an end to an active lifestyle. Learn about treatment options for managing asthma.; Dr. Holly Phillips; asthma; asthma attacks; breathing problems; HealthiNation; video; In this segment of HealthiNation, Dr. Holly talks about the health issues related to weight gain and how to know if your child is at risk. A healthy weight for your child starts with healthy habits in the home. http://link.brightcove.com/services/link/bcpid1119669503http://www.brightcove.com/channel.jsp?channel=37035948